Product Description

·  IMPORTANT: 8FT BLUE recommended for heights 5'7" and under // 9FT RED recommended for heights 5'8" - 6' // 10FT BLACK recommended for heights 6'1" and taller

·  UPGRADED HANDLES: New upgraded handles include dual-ball bearings for a fast and smooth spin. This also fixes an issue with the cord rubbing and wearing at the handle.

·  WHY THIS ROPE? If you want a quicker cardio workout and a heavier burn in your shoulders and forearms. You will definitely feel the burn using this rope for even short amounts of time.

·  SPECS: 12mm diameter hollow core PVC rope. Industrial grade 4.75" long dual-ball bearing handles (rope is secured in handle with a metal bolt).

·  STRENGTH TRAINING: Engage should/arm/core/back muscles that normally don't get a workout while jumping rope.