Product Description

·  PATENTED DESIGN: Cut-out handles provide a comfortable grip and allow for multiple hand positions and versatile movements. Grip in the inner slots to position the wrists closer for a more natural movement. This releases tension from the wrists and hands and engages the larger core muscles.

·  ROTATIONAL POWER TRAINING: Dual-handled design makes the Symmetry Ball ideal for swinging and rotational training. Great for swinging sports such as baseball, golf, hockey, and tennis. Practice swinging across several planes of motion - side to side, up-downwards, down-upwards. No need for a partner or to throw against a wall.

·  DESIGNED FOR SAFETY AND DURABILITY: No plastic parts that break. No metal components that increase risk of injury or property damage.

·  FULL RANGE OF EXERCISES: Ideal for swinging, rotating exercises, kettlebell exercises. Use it for warmups, stretching, explosive training and many other functional training routines.

·  ALL-OVER TEXTURE FOR NO-SLIP HAND AND SURFACE GRIP.