Product description
· GET FITTER FASTER (2-pack, 126
daily workout pages per book): Studies show tracking your progress with a
fitness log can help you achieve your goals sooner and stay on course for the
long term.
· CREATED BY PROS: Your exercise log
book was developed by people who know the science of working out. It's endorsed
by personal trainers & military fitness experts.
· DETAILED TRACKING: Record goals
& starting / ending stats and track progress & workout frequency.
Includes graphics that show which exercises target which muscles & a guide
for measuring body fat.
· QUALITY CONSTRUCTION: Not a flimsy
notebook. Your activity diary is made with a sturdy wire binding, durable thick
pages that won't tear & a thick cover with laminated protective coating..
· WHETHER
YOU"RE TRAINING, trying to lose weight or just want to be aware of your
workouts, harness the power of journaling with this premium logbook from
Racdde.
Want to reach your fitness targets faster? This premium, spiral-bound workout journal enables you to set goals, track your progress, and see results sooner.
Are you spinning your workout wheels, hitting the gym on a daily basis but not moving forward as fast as you'd like? The Racdde Workout Logbook is designed to accelerate your progress, allowing you to record your activity and see your gains every step of the way.
In your new fitness log, you can stay one step ahead with tips on what exercises are best for your trouble areas — and how to quickly and accurately perform the skin-fold body-fat percentage measurement at home using an inexpensive caliper.
Comprehensive tracking capabilities to keep you on course
Developed by fitness experts
Includes helpful hints & guidelines
Sturdy, bend-resistant cover with lamination protection
High-quality, spiral-bound design (holds a pen, too)
Thick pages that won't bleed through
Convenient, portable 5.5 x 8.5" size
Whether you're doing cardio or weightlifting or Crossfit, you can track information like which muscle groups you're working on, the specific exercises you're doing, and how many sets you performed. There's even a spot to jot down personal notes and words of self-encouragement. You also have access to our exclusive online body-fat calculator at no cost.
Want extra inspiration in your fitness journey? By documenting your progress in the NewMe Fitness Workout Logbook, you can see just how far you've come — and get the motivation you need to keep on going.
Racdde Workout/Fitness and/or Nutrition Journal/Planners - Designed by Experts, w/Illustrations : Sturdy Binding, Thick Pages & Laminated, Protected Cover
- Product Code: YW3384
- Availability: In Stock
-
$47.94
- Ex Tax: $47.94