Product description

 

·  ✓ GET THE MOST FROM YOUR HALF BALANCE BALL: These exercise ball cards include 50 movements targeting your core, back & upper/lower body. Shuffle them up – and never do the same workout twice.

·  ✓ FULLY ILLUSTRATED WITH CLEAR INSTRUCTIONS: With straightforward diagrams and helpful tips, your exercise ball fitness cards give you a fast and easy way to master this powerful fitness tool.

·  ✓ BIGGER THAN COMPETITOR DECKS: At 3.5" x 5", these oversized workout cards are easy to read from a distance. Yet they’re still compact enough to fit into your gym bag or luggage.

·  ✓ MADE OF LONG-LASTING PLASTIC, NOT PAPER: Unlike paper cards, our plastic workout routine cards stand up beautifully to handling, sweat and travel. They arrive in a sturdy, laminated box

·  ✓ FULL-BODY WORKOUTS AND STRETCHES INCLUDED: Custom workout card you can write on (w/ dry erase marker) Half Balance Ball Not Included.

These easy-to-follow cards guide you through expert-designed stability exercises targeting various muscle groups. Save time and speed your body transformation.

Half balance ball exercises are a challenging, playful way to work your upper and lower body and sculpt the shape you’ve always wanted. With a half balance ball trainer, you can enjoy an uncomplicated yet highly effective workout anytime, without heading to the gym.

With Racdde Fitness Half Balance Ball Exercise Cards, you have instant workouts right at your fingertips—no researching, planning or prep needed. Each card features clear illustrations that show you exactly how to perform each move. We even give you tips to optimize your results.

Shuffle the cards and build your own workout routine or choose from the 6 prescribed workouts. Beat exercise boredom and stay the course toward your fitness goals.

· 62 cards with 50 exercises (for a variety of workouts)
· 3.5" x 5" — larger than competitor decks
· 6 pro-designed balance ball workouts
· Custom workout card you can write on (w/ dry erase marker)
· Simple to follow, with clear diagrams
· Includes stretching and cool-down exercises
· Identifies muscles worked in each move
· Made of durable, waterproof plastic
· Portable (deck fits in any bag)