Product Description 

·  ✓ FULLY GUIDED CABLE WORKOUT: Shake up your strength-building routine with these easy-to-follow cable machine workout cards, featuring 50 targeted exercises to help you build and define your muscles.

·  ✓ KNOW EXACTLY WHAT TO DO: Each of these illustrated exercise cards provides clear start and finish positions—plus helpful tips for avoiding injury and maximizing the effectiveness of every movement.

·  ✓ BIGGER THAN COMPETITOR CARDS: At 3.5" x 5", these jumbo fitness cards are twice the size of other brands. This makes the diagrams easy to see if you place them on the floor during your workout.

·  ✓ MADE OF STURDY PLASTIC: Unlike paper cards, our exercise playing cards stand up to moisture and lots of use without tearing or creasing. They arrive attractively packaged in a durable cardboard box.

·  ✓ FOR ALL FITNESS LEVELS, BEGINNER TO PRO: Custom workout cards you can write on (w/ dry erase marker)