Product description

Not sure how to use your medicine ball? No need for a trainer. This 62-pack of premium exercise cards shows you all the right moves — so you can show off your workout results sooner.

·  ✓ A GYM-QUALITY HEAD-TO-TOE WORKOUT ANYWHERE: Make your medicine ball work harder for you with these exercise playing cards. Experience a highly effective, upper, lower, full body workout at home. Increase your core strength and balance.

·  ✓ BIGGER DECK & LARGER SIZE THAN COMPETITORS': Featuring jumbo, easy-to-read cards, your exercise guide set has 62 cards — 50 exercises, 12 stretches, 6 workouts, & custom workout templates.

·  ✓ STEP-BY-STEP GUIDANCE: Your at-home workout cards feature crisp, detailed diagrams & instructions that show proper form and helpful workout tips. Goal & calendar cards keep you motivated.

·  ✓ DURABLE-NOT FLIMSY: Arriving in a laminated box, your plastic gym exercise cards are waterproof and printed with metallic ink. They stand up to sweat and frequent handling without tearing.

·  ✓ FULL-BODY WORKOUT AND STRETCHES INCLUDED: Custom workout card you can write on (w/ dry erase marker)